Recipes

Mom's online recipe organizer

Vanilla Milkshake

Difficutly: very easy
Time: 5 Min
Portion: 1 serving
Ingredients:
1/2 cup Breyers Double Churn Free Creamy Vanilla fat-free ice cream
1/2 cup light vanilla soymilk
1/2 tbsp. Coffee-mate Sugar Free French Vanilla powdered creamer
2 no-calorie sweetener packets (likeSplenda or Truvia)
1/8 tsp. vanilla extract
1 cup crushed ice or 5 – 7 ice cubes

Directions:
Place powdered creamer in a small dish, and add 1/2 tbsp. very hot water. Stir until powder dissolves, and then transfer mixture to a blender.

Add all other ingredients except the Reddi-wip to the blender. Blend at high speed until completely mixed.

Notes:
Serving Size: 16 oz. w/ whipped topping (entire shake)
Calories: 155
Fat: 2.5g
Sodium: 108mg
Carbs: 28.5g
Fiber: 3g
Sugars: 16g
Protein: 6g

POINTS® value 3*

Leave a Reply