Difficutly: very easy
Time: 5 Min
Portion: 1 serving
Ingredients:
* 2 cups whole grain pastry flour
* 2 teaspoons ground cinnamon
* 2 teaspoons ground ginger
* 1 teaspoon baking soda
* 1/2 teaspoon ground cloves
* 1/2 teaspoon salt
* 1 cup sugar
* 1/4 cup unsweetened applesauce
* 1/4 cup canola oil
* 1/4 cup molasses
* 2 large egg whites
Directions:
Directions
1.
Preheat the oven to 350°F. Coat 2 large baking sheets with cooking spray.
2.
In a medium bowl, mix the flour, cinnamon, ginger, baking soda, cloves, and salt.
3.
In a large bowl, combine the sugar, applesauce, oil, molasses, and egg whites. Using an electric mixer on medium speed, beat for 1 minute, or until well-combined. With the mixer at low speed, gradually beat in the flour mixture.
4.
Drop the dough by level tablespoons about 1\” apart onto the prepared baking sheets.
5.
Bake 1 sheet at a time for 10 minutes, or until lightly browned. Cool on a rack for 2 minutes. Remove from the sheet and place on the rack to cool completely.
Notes:
Nutritional Facts per serving
CALORIES 53.9 CAL
FAT 1.4 G
SATURATED FAT 0.1 G
CHOLESTEROL 0 MG
SODIUM 61.1 MG
CARBOHYDRATES 9.9 G
TOTAL SUGARS 6 G
DIETARY FIBER 0.5 G