Difficutly: very easy
Time: 5 Min
Portion: 1 serving
Ingredients:
chicken breast
2 tbsp ricotta cheese
1 tbsp parm/ romano cheese
thawed frozen spinach
spaghetti sauce
Directions:
Put chicken in a baking dish spread 2 tbsp of ricotta cheese on top the chicken breast. sprinkle 1 tbsp of parm. or romano cheese on top. spoon spinich (frozen, thawed, and well drained) on top of chicken and cheese.
Cover with foil and bake 350 for about 25 minutes.
Meanwhile in a small saucepan, heat spaghetti sauce. Then spoon 2 tbsp of sauce on plates, then place chicken on plate over the sauce. Spoon any remaining sauce over chicken breast.
Notes:
Per serving
171 Calories
6g fat
2g saturated fat
54mg cholesterol
323mg sodium
7g carb
0g fiber
23g protein