Difficutly: moderate
Time: 30 Min
Portion: 4 servings
Ingredients:
1/4 cup KRAFT Zesty Italian Dressing
3/4 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 onion, chopped
1 cup (1/2 of 14-1/2-oz. can) stewed tomatoes, undrained
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
1-1/4 cups water
1 can (8-1/2 oz.) peas and diced carrots, drained
1 tsp. chili powder
1/2 cup KRAFT Mexican Style Finely Shredded Four Cheese
Directions:
HEAT dressing in large saucepan on medium-high heat. Add chicken and onions; cook 5 min., stirring occasionally.
ADD tomatoes, broth, water, peas and carrots and chili powder; stir. Bring to boil. Reduce heat to medium; simmer 8 min. or until chicken is cooked through and onions are tender. Meanwhile, preheat broiler.
LADLE soup into four ovenproof serving bowls; top with cheese. Broil, 6 inches from heat source, 2 to 3 min. or until cheese is melted.
Notes:
Nutrition Infomation
Calories 260 Total fat 11 g Saturated fat 4 g Cholesterol 65 mg Sodium 800 mg Carbohydrate 13 g Dietary fiber 3 g Sugars 6 g Protein 27 g Vitamin A 90 %DV Vitamin C 20 %DV Calcium 15 %DV Iron 10 %DV Healthy Living Information
*Using light Italian dressing and Fat Free/Reduced fat cheese will lessen the calories further
4 servings, 2-1/2 cups each