Lemonade Diet Recipe

Created By: Unknown
Difficutly: easy
Time: 5 Min
Portion: 10 servings

For at least 10 days, drink around 10 servings/day of the following:

2 Tablespoons (1 fluid ounce) fresh-squeezed lemon or lime juice NOT BOTTLED JUICE!! (approx. lemon),
2 Tablespoons (1 fluid ounce) organic Grade B maple syrup,
1/10 Teaspoon or more cayenne pepper (hot red pepper), and
1 Cup (8 fluid ounces) purified or spring water, NOT fluoridated water.


(This is what I did) This is the equivalent of taking an empty gallon water jug and filling it with:

  • the juice of 5 lemons
  • 1 1/4 cup of organic Grade B maple syrup
  • 1 teaspoon of cayenne pepper
  • 10 cups of water

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