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Microwave or bake, scoop out insides, mash and mix with diced onions, black beans, chopped fresh cilantro. Spread onto half of a low calorie tortilla with a little cheese, fold...

1. Preheat the oven to 350°F. Coat an 8\" x 8\" baking dish with cooking spray. 2. On a large sheet of waxed paper, combine the flour, baking soda, and...

Don't be daunted! Make the sauce and filling in advance then just assemble and bake when you're...

Mix all ingredients

Make dressing add to salad

Optional: add...

In food processor, chop garlic and nuts. Add basil and oil chop well add rest of ingreedients and blend. Should be chopped enough to spread on a cracker or chip....

1. Cook pasta according to package directions. Drain, return to pot, set aside.

2. Meanwhile, in a large nonstick frying pan, heat oil over high heat. Add sausage and cook. stirring...

1. Prepare a grill for medium heat (350-450). Combine 1T oil and the garlic and brush onto 1 side of each bread slice. 2. Lay bread oiled side down on grill...

Begin by making the basil mayo so the flavors have time to come together.  Combine all the ingredients in a blender and pulse until combined.  Cover and refrigerate while you...

• snap off tough ends of asparagus.
• Cut asparagus.
• Place asparagus and broccoli floweretts in vegeatble steamer over boiling water.
• Cover and steam 6-8 minutes or until crisp tender.
• Remove from heat and set aside.
• Saute...